This time of year I love all the wonderful fruits and vegetables and I'm always trying to come up with new recipes or find new ones to prepare. However, sometimes I'm not interested in having a meal especially if I'm on the go. So here's a cool, soothing beverage that both kids and adults will love that's packed with 12 grams of protein.
Pumpkin Smoothie
(Servings 1)
6 oz. (3/4 cup) Vanilla yogurt
4 oz. (1/2 cup) canned, Pumpkin purée
1 Granny Smith apple, peeled and chopped
1 Banana
1 oz. (2 Tbsp) Honey
1/4 tsp. Cinnamon
Directions:
Place all ingredients in a blender and process until smooth. Pour into a glass and serve.
